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Life

An update on riding my bike

I had my longest ride maybe ever at the weekend on a Sunday. I feel the traffic is just better and the day feels different. I ventured out with a goal to do a loop rather than an out and back over the same road that would see me increase my distance. So that made […]

Categories
Life

First Experiences Riding Road Bike

The weather apart from the wind was good today and so I needed to escape my imposed lockdown. I needed the experience and decided to cycle part of the route I normally run..

Categories
Life

A Method To Help You Work Efficiently

Where Are You Putting Your Efforts? Medium efforts lead to medium results. Harder efforts can lead to medium results. You have heard about working smarter well that one is true. It’s really important as an individual that you have a penetrative efficient quality about your daily work. It’s not easy when you are running your […]